ATLANTA (AP) — Patti Labelle and Queen Latifah both will be among those honored as part of the Black Girls Rock! awards show on BET in November. Black Girls Rock! founder Beverly Bond announced the show’s honorees in a statement Monday. Other honorees include tennis champion Venus Williams, screenwriter-producer Mara Brock Akil, ballet dancer Misty Copeland, community organizer Ameena Matthews and children’s rights advocate Marian Wright Edelman.
Actresses Tracee Ellis Ross and Regina King return as hosts of the ceremony, which will air Nov. 3. It will be taped later this month at the New Jersey Performing Arts Center in Newark, N.J. Black Girls Rock! is a nonprofit organization that mentors young black girls and works to fight negative images of black women in the media.
Copyright 2013 The Associated Press via thegrio.com
Posts published in “Seniors”
GEORGIA – An African-American couple is celebrating an extraordinary milestone in their marriage. Ralph and Tillie Lee Pullin have been husband and wife for an incredible 75 years. They tied the knot in 1938 after two years of dating. Despite inevitable ups and downs, their union is still going strong. Now the couple’s long-lasting devotion to each other is generating unexpected attention. They have received a proclamation from their mayor and a congratulatory letter from President Obama.
“I am so excited, I am telling you,” said Mrs. Pullin in an interview with local television station. Mr. Ralph Pullin, Sr, of McDonough, Georgia, said in the same interview that it was a strong attraction at first sight. “She had to sit on part of my knee! And that got my attention like– a live wire,” he said.
Though, their courtship was not without challenges. For two years, the pair kept their relationship secret from Mrs. Pullin’s mother instead telling her that Mr. Pullin was dating his wife’s older sister. The lovebirds finally wed on September 17, 1938. The pair – one of the longest-living married couples in Georgia — went on to to have 8 children. They have 6 grandchildren, 33 great-grandchildren, and one great-great-grandchild, with another on the way.
NEW YORK — Maya Angelou is receiving another honorary prize for writing. The Norman Mailer Center and Writers Colony announced Thursday that Angelou will be given a lifetime achievement award at a benefit gala Oct. 17. Earlier this month, the National Book Foundation announced that the 85-year-old Angelou would be given an honorary National Book Award, her first major literary prize.
The Mailer Center will also give a distinguished writing prize to Junot Diaz and an award for the best emerging journalist to the late Michael Hastings. Hastings was killed in an auto accident in June at age 33. He’s best known for a Rolling Stone article that led to the resignation of the U.S. commander in Afghanistan, Gen. Stanley McChrystal.
article via huffingtonpost.com
article via huffingtonpost.com
At 68, Winifred Pristell, grandmother of two and great-grandmother of 3, is a testament to living healthy at any age. Winifred is currently a World Association of Benchers and Dead Lifers (WABDL) champion. In fact, Winifred currently holds the World, National and State records for single lift bench press for her age group and weight class.
Born in Baton Rouge, Louisiana, and athletic in her youth, Pristell’s lifestyle eventually slowed down. Before she knew it, she was obese. But with the encouragement of her daughter, she became re-interested in fitness at 48.
But Winifred did not become serious about weight lifting as a competitive sport until she was 60, after meeting her mentor, Jim Schall, a former coach and teacher, who himself has held dead lift records for his age and weight class for over 10 years. With his help, Winifred won her first competition, becoming state champion at the 10th Annual Alki Beach Bench Press and Deadlifting Championship. One month later, she broke the world record for her age and weight category.
Surprisingly, Winifred has arthritis in the soles of her feet, her back and legs, and before she made that drastic change to her current lifestyle, she was barely mobile. She advises any senior in a walker or a wheelchair that with the “proper exercise, nutrition and fitness regimen, anyone can get up out of that wheelchair or throw away that walker. If you want to accomplish that, you can!” She adds: “Find something that you love and keep on doing it, be consistent and never give up. I’m never going to stop!”
Her motto: “Look at me! I did it, and so can you!” Winifred’s formula for staying fit is exercising on a regular basis and eating healthy – no junk food! In fact, in her spare time, Winifred loves to cook, and only eats out when coerced by family and friends. When asked why she loves weightlifting so much, the triple-crown title holder just smiles and says, “I don’t like dead weight. If it’s dead weight, then get it off me.”
article via blackdoctor.org
Born in Baton Rouge, Louisiana, and athletic in her youth, Pristell’s lifestyle eventually slowed down. Before she knew it, she was obese. But with the encouragement of her daughter, she became re-interested in fitness at 48.
But Winifred did not become serious about weight lifting as a competitive sport until she was 60, after meeting her mentor, Jim Schall, a former coach and teacher, who himself has held dead lift records for his age and weight class for over 10 years. With his help, Winifred won her first competition, becoming state champion at the 10th Annual Alki Beach Bench Press and Deadlifting Championship. One month later, she broke the world record for her age and weight category.
Surprisingly, Winifred has arthritis in the soles of her feet, her back and legs, and before she made that drastic change to her current lifestyle, she was barely mobile. She advises any senior in a walker or a wheelchair that with the “proper exercise, nutrition and fitness regimen, anyone can get up out of that wheelchair or throw away that walker. If you want to accomplish that, you can!” She adds: “Find something that you love and keep on doing it, be consistent and never give up. I’m never going to stop!”
Her motto: “Look at me! I did it, and so can you!” Winifred’s formula for staying fit is exercising on a regular basis and eating healthy – no junk food! In fact, in her spare time, Winifred loves to cook, and only eats out when coerced by family and friends. When asked why she loves weightlifting so much, the triple-crown title holder just smiles and says, “I don’t like dead weight. If it’s dead weight, then get it off me.”
article via blackdoctor.org
Ken Norton, who had three memorable fights with Muhammad Ali, breaking Ali’s jaw in winning their first bout, then losing twice, and who went on to become the World Boxing Council heavyweight champion, died Wednesday in the Las Vegas suburb of Henderson, Nevada. He was 70.
His death was confirmed by his son Ken Jr., an assistant coach with the Seattle Seahawks of the N.F.L. and a pro linebacker for 13 seasons, The Associated Press said. Norton had been in poor health for several years after sustaining a series of strokes, The A.P. reported.
Norton defeated Ali on a 12-round split decision in 1973 to capture the North American Boxing Federation heavyweight title. Norton was an exceptionally muscular 6 feet 2 inches and 220 pounds, but he was a decided underdog in the first Ali fight.
“Ali thought it would be an easy fight,” Norton’s former manager, Gene Kilroy, was quoted by The A.P. as saying. “But Norton was unorthodox. Instead of jabbing from above like most fighters, he would put his hand down and jab up at Ali.” Kilroy said that after the fight, Norton visited Ali at the hospital where he was getting his broken jaw wired, and Ali told him he never wanted to fight him again.
The book world is finally honoring Maya Angelou.
The poet and author of I Know Why the Caged Bird Sings will be this year’s recipient of the Literarian Award, an honorary National Book Award for contributions to the literary community, the National Book Foundation announced today. It is the first major literary prize for the 85-year-old Angelou, who has been celebrated everywhere from the Grammy Awards to the White House. She has received three Grammys for best spoken word album, a National Medal of Arts and the Presidential Medal of Freedom, the country’s highest civilian honor.
Speaking by telephone with The Associated Press, Angelou said she couldn’t wait to be in the same room as “some very big names in the literary world” and that the Literarian prize made her feel that she was “picking in high cotton.”
“Dr. Angelou’s body of work transcends the words on the page,” the book foundation’s executive director, Harold Augenbraum, said in a statement. “She has been on the front lines of history and the fight for social justice and decade after decade remains a symbol of the redemptive power of literature in the contemporary world.”
[youtube=http://www.youtube.com/watch?v=xOBSeN205pI&w=560&h=315]
On the steps of the Lincoln Memorial, President Barack Obama honored the legacy and spirit of Dr. Martin Luther King Jr. with his own inspired speech this afternoon, echoing the call to freedom and justice that King’s own “I Have A Dream” speech did 50 years ago today. Obama’s speech was the culmination of a full day of celebration of the March on Washington’s golden anniversary. Watch his entire address above.
article by Lori Lakin Hutcherson
In wake of the Trayvon Martin murder trial, movements led by young people who embrace hoodies, tattoos, hip-hop culture and rebellion are proving that a powerful voice in this nation can defy stereotypes or expectations. While media pundits and lawmakers continue to bicker over the destructive ethos of American society, organizations like the Dream Defenders, the Million Hoodies Movement for Justice and the Trayvon Martin Foundation have taken their concerns to the streets. They’re camped out. They’re marching Washington. They’re demanding that laws be changed and they’re forcing the government to listen.
An uprising not unlike civil rights movements of the past, these youth activists have utilized social media, new technology and the provocative antics of hip-hop to make a difference, and they don’t intend to stop.
#Ever.
“We are powerful because we are a product of our generation,” Ciara Taylor, political director for the Dream Defenders, tells theGrio. “We show the world that yes, you can listen to rap music, and yes, you can sag your pants, yes, you can have tattoos and wear snapbacks, but you can also stand up for yourself and your community.”
The Dream Defenders: #TAKEOVERFL
After occupying the Florida State House for three weeks to demand repeal of the state’s “Stand Your Ground” law, Taylor’s team demonstrated their influence this weekend when Florida House Speaker Will Weatherford announced he would hold hearings on the subject this fall. The victory arrives after the organization, primarily made of twenty-somethings and college students, rallied legislators, drafted letters and sought approval from the Secretary of State to bring the matter to its feet. According to Tallahassee.com, the protest has cost the government $182,362, including $68,777 in overtime for law enforcement officers. “I’m thinking I’m going to lose my job,” says Taylor, who works part-time at the American Civil Liberties Union and has taken significant time off to lead the protest.
President Barack Obama on Monday honored former baseball players in the Negro League, a haven for African-American players who for decades were prevented from competing with white players in professional baseball. The White House said Obama invited about a dozen players to the White House to mark their contributions to American history, civil rights and athletics. The players competed for teams like the Philadelphia Stars, New York Black Yankees, Indianapolis Clowns and Boston Blues.
The Negro League thrived in the early part of the 20th century. Its decline started after Jackie Robinson in 1947 became the first African-American to play Major League Baseball in modern times, clearing the way for other black players to compete in the major leagues. The league disbanded a few years later.
Copyright The Associated Press via krmg.com
Are you always asking “Why am I so tired?” Are you having trouble staying awake during watching your evening TV shows? Most of us know what it’s like to be tired, especially when we have a cold, flu, or some other viral infection. But when you suffer from a constant lack of energy and ongoing fatigue, it may be time to check with your doctor.
Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion. It’s similar to how you feel when you have the flu or have missed a lot of sleep. If you have chronic fatigue, you may wake in the morning feeling as though you’ve not slept. Or you may be unable to function at work or be productive at home. You may be too exhausted even to manage your daily affairs.
In most cases, there’s a reason for the fatigue. Here are 9 reasons why you might be tired:
1. You drink too much coffee
If you rely on caffeine to get through your day, you can develop a dependence—so without it you can go into withdrawl, needing several cups of coffee or tea just to feel “normal.” And the worst point of withdrawl? Right in the morning. To make matters worse, caffeine can still course through your system when you’re sleeping if you’ve had any coffee or tea in the evening, which can interfere with normal REM sleep and leave you feeling even more tired. An easy solution is to cut back on the amount of caffeine you consume during the day and steer clear of caffeinated beverages within hours of your bedtime.
2. You don’t eat breakfast
There’s a reason that breakfast is called the most important meal of the day, and everyone has told you not to forget it—from your doctor to your mother, to probably every teacher you’ve ever had. And yet so many of us still skip it on a regular basis, or just cram down a few pieces of toast before heading out the door. Take the time to fit in breakfast every morning and it will help you avoid that mid-afternoon crash.
3. You don’t exercise
It may seem counter intuitive, but exercising produces all kinds of helpful biochemicals that ward off fatigue and help you feel upbeat the rest of the time. Think of it as positive feedback: the more energy you put in, the more you get out.