Yoga Teacher Dianne Bondy (photo via black doctor.org)
Not only do some people believe plus size women shouldn’t do yoga, but also that plus size women are physically unable to do yoga, simply because of their size. It should go without saying that’s completely untrue, but sometimes people won’t believe it until they see it. In less than 60 seconds, acclaimed yogi Dianne Bondy sets the record straight in a new video created by The Penningtons Blog.
[youtube https://www.youtube.com/watch?v=DnkG8U5WCwY&w=560&h=315]
The video is a beautiful work of inspiration and encouragement for plus size women who’ve been shamed from practicing yoga, never daring to step foot in a class because of what others might say or because of that quiet but ever-present critical voice in their head that believes maybe yoga isn’t for them.
When Bondy posted the video to her Facebook page she wrote:
There was a time that I would have mortified to see my big body on film. I would criticize my weight, my size, my arms just everything! Today I am all about radical self- love. RADICAL SELF-ACCEPTANCE. I will no longer apologize for my body, for my size and for who I am. I stand in my power! I AM ENOUGH! I AM GOOD ENOUGH! Let’s stand up together! We are WORTHY
The video is part of Pennington’s new #iwontcompromise movement “that celebrates doing what we love, wearing what makes us feel good, and being who we are without compromise. No limits, no fears, no judgments, just pure enjoyment,” the website explains.
Whether you’re into yoga or not, complete self-acceptance is something we ALL should get into. Check out the video above and be inspired. article by M. Brooks via blackdoctor.org
President Obama Unveils Executive Actions to Increase Gun Safety and Reduce Gun Violence (Photo: YouTube)
This morning at the White House, President Barack Obama announced the series of Executive Actions he plans to enact to increase gun safety, reduce gun violence, and help those subject to or afflicted by gun violence. Obama deemed his actions necessary given the lack of action from Congress, even in the face of popular support for such measures as expanding background checks for gun purchases.
“Maybe we can’t save everybody, but we can save some,” Obama said in a speech in the East Room of the White House, where he was joined by survivors and families of the victims of gun violence.
Obama wiped away tears as he recalled the children killed in the 2012 Newtown, Conn., shooting rampage. He noted that tragedy didn’t translate into congressional action, even for measures that enjoy lopsided support among the American public. Legislation to expand background checks was blocked in 2013.
“The gun lobby may be able to hold Congress hostage right now, but they cannot hold America hostage,” he said.
A central feature of his actions are steps to expand the definition of who is a gun dealer, as those in the business of selling guns are currently required to perform background checks before making a sale. A big push among groups like the Brady Campaign to Prevent Gun Violence has been to close loopholes on sales of guns on the Internet and at gun shows. Although the executive action would not fall short of preventing all sales of guns without background checks, Obama said that it would expand the number of people and entities who will fall under existing law. He also unveiled measures to improve the background check system.
He also talked of the need to boost research on gun violence and gun safety, and to boost funding for mental health.
Though many detractors, lobbyists and Republican politicians decried Obama’s initiatives, Obama said that his moves are “not a plot to take away” guns and that background checks are not “some slippery slope to gun confiscation.” He didn’t mention Donald Trump by name, but his reference was to some of his rhetoric.
Instead, Obama compared his actions to efforts to boost safety in cars and even toys. “We know that there are some constraints on our freedom in order to protect innocent people,” he said.
Some of his proposals — like a $500 million investment in mental health services and budget items for 200 new ATF agents — still require congressional support.
Obama will participate on Thursday in a town hall on gun violence. You can watch his impassioned, detailed speech in full below:
[youtube https://www.youtube.com/watch?v=7IUVJCRfNS8&w=560&h=315] article by Ted Johnson via Variety.com; additions by Lori Lakin Hutcherson
Stuart Scott and daughters Taelor and Sydni Scott (photo via eurweb.com)
As a tribute to the iconic sports broadcasting personality, Stuart Scott‘s daughters have released a heartfelt video in remembrance of him today on the one-year anniversary of this death.
“He was a father, but he was also a friend,” 20-year-old Taelor Scott says in the three-minute video. “I feel like I’ve lost a friend.”
Scott died on January 4, 2015 after a lengthy battle with cancer. A storied ESPN and SportsCenter host, millions around the world were inspired by his perseverance and bravery.
“From you, Dad, we’ve learned to reach for the fight we possess inside and apply it with passion to our lives,” his daughters, who Scott referred to as his “heartbeats” wrote in an open letter. “It was through your vulnerability that you taught us the real value of strength in never giving up.”
Watch their moving video below:
[youtube https://www.youtube.com/watch?v=cz5RpjFHGDU&w=560&h=315] article via eurweb.com
Reverend Larry Wright at Heal The Land Outreach Ministries in Fayetteville (photo by Andrew Craft)
A pastor’s swift thinking led to a gunman being disarmed during a New Year’s Eve prayer service at a small eastern North Carolina congregation, according to the Fayetteville Observer.
No one was injured during the shocking event that came about as Larry Wright, pastor of the Heal the Land Outreach Ministries in Fayetteville, North Carolina, was praying with about 60 parishioners as they rang in the New Year and spoke about the senseless deaths affecting our country. Suddenly, a man armed with a rifle walked into his church, writes the news outlet.
The gun was in “one hand and an ammo magazine with shiny rounds in the other,” Wright told CNN.
From CNN:
The glint made the retired Army sergeant first class recognize the weapon was real. Still, he was worried the man had one round in the gun.
“I’m the first person to see him and when I saw him, I thought it was a dummy gun, but then I saw the bullet clip in his hand and the bullets were shining,” he said.
Instead of an altercation, the man asked the church to pray for him. Then a deacon and three others hugged the man, the site reports. He then apologized to them, saying “he intended to do something terrible that night. But the Lord spoke to him,” writes the news outlet.
Via the Observer:
Wright stepped down quickly from the pulpit when he saw the man, who appeared to be in his late 20s. The man continued moving toward the front of the church, pointing the rifle into the air. The two met, near the front of the sanctuary. “Can I help you?’’ the pastor asked the man.
Wright, who is a 57-year-old retired soldier, said the man’s answer determined his next action. “If he was belligerent, I was going to tackle him,” said Wright, who is 6-foot-2 and 230 pounds.
But the stranger was calm, and Wright took the weapon from him. He then patted him down, and the pastor summoned four strong deacons to embrace the disarmed man, in an effort to make him feel welcome.
Wright then prayed for the man, who fell to his knees and began crying.
The man was then invited to sit on the front pew, and Wright resumed the Watch Night service. During the altar call at the conclusion, the man came forward and asked for salvation.
Someone had called 911, and before the service had ended, police had arrived. But Wright said he asked the police to remain outside. “I didn’t want to interrupt the service,” said the two-term councilman, whose church members call him Bishop Wright.
Police Department spokesman Lt. David McLaurin said the incident was noted as a “Call for Service.’’ Notes regarding the call, McLaurin said, indicated the man was taken to Cape Fear Valley Medical Center at his request as a voluntary commitment.
This was truly a holiday miracle. Who could forget what happened over the summer at Emanuel AME in Charleston, South Carolina when a stranger asked to join a prayer group?
Wright said he never got the man’s last name before he was escorted away, but he hopes to contact him again. “I want to follow up with him and see that he’s getting the help and resources he needs,” Wright said. article by Andrew Barksdale via fayobserver.com; additions from newsone.com
Will Smith and Dr. Bennet Omalu at Creative Impact Awards (MICHAEL BUCKNER/VARIETY/REX SHUTTERSTOCK)
Dr. Bennet Omalu, the real-life subject of “Concussion,” praised Will Smith as he presented the actor with Variety‘s Creative Impact Award on Sunday at a brunch at the Palm Springs Film Festival.
Smith was so convincing in the role that Omalu’s 80-year-old mother was fooled into thinking it was the doctor on screen, Omalu said. “He stole my soul from me. I came away from the film thinking Will Smith was me.” Jada Pinkett-Smith and Will Smith (photo via Variety.com)
Smith visited Omalu’s home in Nigeria and several touches in the film, including a picture of his father, came from the visit. Explore the heart and soul of what drives some of the top creative minds in fashion, beauty, and style on their roads to success.
“There is a holiness to truth,” Omalu said. “In stepping up he enlightened all of us.”
While accepting his award, Smith said, “I am a football dad. So when I got that screenplay, I was concerned.” But, “Omalu just wanted to tell the truth and what we do is deliver the truth,” he went on.
Smith pointed out that he has played other real-life figures like Muhammad Ali. And while it’s great to be able to call the subject and ask questions from the set, Smith spoke of the other side of the coin: his point-of-view while Omalu watched his performance.
“You have to sit behind Dr. Omalu. For 45 minutes, nothing, then he turns around and,” Smith flashed a thumbs up to mimic the doctor’s approval. article by Shalini Dore via Variety.com
OWN: Oprah Winfrey Network closed out 2015 as its most-watched year in the network’s history, achieving its fourth consecutive year of double-digit prime growth in total viewers (up +13% with 487,000 total viewers).
2015 was also the network’s best year ever and fourth year of growth in the key 25-54 demographic for women (W25-54, up +10% vs. 2014). OWN’s W25-54 prime average ranked #25 among ad-supported cable networks, up +4 spots vs. 2014.
OWN is the fastest-growing top 25 ad-supported cable network in prime among W25-54 and is one of only two ad-supported cable networks to have achieved double-digit prime growth in total viewers in each of the past four years. Additionally, OWN was the #2 cable network in prime among African-American women.
For 2015, OWN was the #1 cable network for women and the #1 network on all of TV among African-American women and total viewers on Tuesday nights. Popular Tuesday night series “The Haves and the Have Nots” and “If Loving You is Wrong,” from Tyler Perry, both ranked among the top seven original scripted series on ad-supported cable for W25-54 and were primetime’s top two original cable series among African-American women.
Both series ranked among Tuesday night’s top three original cable series for W25-54 and W18+ and were Tuesday night’s top two original series on all of TV among African-American women and total viewers.
OWN was Saturday night’s #2 network on all of TV among African-American women. Saturdays on OWN yielded the top nine original series on ad-supported cable (non-sports) among all African-American women.
These popular series included: “Iyanla: Fix My Life,” “Welcome to Sweetie Pie’s,” “Legends: OWN at the Apollo,” “Livin’ Lozada,” “Raising Whitley,” “Flex & Shanice,” “2 Fat 2 Fly,” “Deion’s Family Playbook” and “Oprah: Where Are They Now?”
Additionally, on Friday nights, OWN was the #2 cable network among African-American women. Comedy series “For Better or Worse” and “Love Thy Neighbor,” both from Tyler Perry, ranked among Friday night’s top three original cable series for African-American women.
Source: The Nielsen Company Read more at http://www.eurweb.com/2016/01/own-delivers-its-most-watched-year-in-network-history/#m4qu5jyL3i8xhIh4.99
Alfred Street Pastor Howard-John Wesley with James McNeil, Board of Trustees, Chair and Pat Johnson, Deacon Chair
Alexandria, VA — In the final days of 2015, Alfred Street Baptist Church (ASBC), one of the nation’s oldest historically African American churches located in Alexandria, Virginia, announced that it is pledging to donate $1 million to the Smithsonian’s newNational Museum of African American History and Culture (NMAAHC).
As such, the $1 million donation to the museum is the largest from a faith-based organization to date, thus allowing the church to be designated as a founding donor of the museum.
Scheduled to open in the fall of 2016 on the National Mall in Washington, DC adjacent to the Washington Monument, the museum will be a place where visitors can learn about the richness and diversity of the African American experience, what it means to the lives of the American people, and how it helped shape this nation. Rev. Dr. Howard-John Wesley, the esteemed pastor of Alfred Street Baptist Church said:
“We are very proud and honored to make this contribution to a museum that promises to contribute immensely to the knowledge base of African American history and culture.
This historic attraction will be an astounding and visionary force in our communities and lives for decades to come. More importantly, we as a church, understand the importance of learning about the accomplishments of African American people. Therefore, we realize that if we don’t tell and preserve our own history, our children will never know their real value.”
Accepting the donation on behalf of the Smithsonian’s NMAAHC was Lonnie Bunch, founding director of the museum, who said, “We are honored to have the support of Alfred Street Baptist Church, an institution that has generously served its community for more than 200 years and whose support will help ensure that the museum fulfills its mission to tell the American story through an African American lens.”
James McNeil, chairman of the Board of Trustees of Alfred Street Baptist Church, continued:
“We are pleased to be the first faith-based organization to contribute $1 million to this magnificent cultural development. I challenge others in the faith-based community to follow suit to ensure that the history of African Americans will be celebrated and shared with everyone regardless of their background. The story of our country’s greatness cannot be told without sharing how we live and work together to help America thrive.”
Prince Abudu from Morehouse College
Last month, GBN published a post via jbhe.com on four African-American women who won Rhodes Scholarships to study at the University of Oxford in England. But in addition to the 32 Americans who are awarded Rhodes Scholarships each year, students from other countries that were part of the British Commonwealth are also awarded the prestigious scholarships. Prince Abudu, a student at Morehouse College in Atlanta, was awarded one of the Rhodes Scholarships given to students from Zimbabwe. Abudu is the fourth student from Morehouse College to be awarded a Rhodes Scholarship.
Abudu grew up on a rural farm in Zimbabwe. He is majoring in computer science at Morehouse. When he travels to Oxford next fall, Abudu will pursue a master’s degree in computer science and an MBA.
Abudu said that “I’m blessed and excited. This would not have been possible without the support of my family in Zimbabwe and the new family I have been favored with at Morehouse College. This is an opportunity that I have dreamed of all my life.” article via jbhe.com
According to CNN Money, the former heavyweight champion signed a multi-year deal with lifestyle clothing maker Under Armour.
Not only is Under Armour allowed to use Ali’s name for the brand, they will use historic video clips and his famous quotes.
Under Armour released a statement about the deal with the boxing legend. “Ali is one of the most recognized and celebrated figures of all time.”
Although Ali seems to be too old for endorsement deals, according to Yahoo! Finance’s Jeff Macke he relates well with older generations of men.
“Guys my age still love him. For guys over 40, Ali sells a lot of stuff,” says Macke. article via blackamericaweb.com
President Barack Obama (Courtesy: YouTube)
In his continued effort to curb gun violence and strengthen gun laws, President Obama is set to announce an executive action on gun sales at the top of the new year, CNN reports.
While the president and his administration have not yet fleshed out the action, changes include expanding the “background check requirement to additional sellers,” the report notes. Those close to the proposal, however, warn “unforeseen circumstances could delay an announcement.”
From CNN:
Gun control advocates and White House officials say the focus remains on the so-called “gun show loophole,” which allows certain sellers of guns — at gun shows and elsewhere — to avoid conducting background checks before making sales.
Months after the Newtown, Connecticut elementary school massacre that claimed 26 victims, the then-Democratic majority Senate rejected a similar proposal.
Congress would still need to act in order to make background checks fully universal. But advocates and administration lawyers have struck upon a provision in the law that could allow for Obama to expand the background check requirement to additional sellers.
[…]
Aside from the background check provision, people familiar with Obama’s plans say his new gun control announcement will include new funding for government agencies to better enforce existing gun laws.
The White House did not comment on an accurate timeline for the executive order, but White House spokesman Eric Schultz said the president was “expressing urgency” to effectively push forth steps to curb gun violence on his own following the number of mass shootings Obama has had to address in just the last year alone.
