Over the past few months, TEDx speaker, performance coach and GBN’s “This Way Forward” contributor Dena Crowder has offered “Power Shot” guides on Mental Health and Well-Being, Transforming Trauma, Tapping into our Own Power to Affect Meaningful Change, Divining our Worth and Transforming the Internalized Face of Power.
This week, Dena offers an eight-minute Power Shot to help Black people move beyond the survival skills we’ve necessarily developed and employed to stay alive over the centuries into ones that allow us to live fully and thrive — on our own terms. Watch: