NEW YORK — Maya Angelou is receiving another honorary prize for writing. The Norman Mailer Center and Writers Colony announced Thursday that Angelou will be given a lifetime achievement award at a benefit gala Oct. 17. Earlier this month, the National Book Foundation announced that the 85-year-old Angelou would be given an honorary National Book Award, her first major literary prize.
The Mailer Center will also give a distinguished writing prize to Junot Diaz and an award for the best emerging journalist to the late Michael Hastings. Hastings was killed in an auto accident in June at age 33. He’s best known for a Rolling Stone article that led to the resignation of the U.S. commander in Afghanistan, Gen. Stanley McChrystal. article via huffingtonpost.com
At 68, Winifred Pristell, grandmother of two and great-grandmother of 3, is a testament to living healthy at any age. Winifred is currently a World Association of Benchers and Dead Lifers (WABDL) champion. In fact, Winifred currently holds the World, National and State records for single lift bench press for her age group and weight class. Born in Baton Rouge, Louisiana, and athletic in her youth, Pristell’s lifestyle eventually slowed down. Before she knew it, she was obese. But with the encouragement of her daughter, she became re-interested in fitness at 48. But Winifred did not become serious about weight lifting as a competitive sport until she was 60, after meeting her mentor, Jim Schall, a former coach and teacher, who himself has held dead lift records for his age and weight class for over 10 years. With his help, Winifred won her first competition, becoming state champion at the 10th Annual Alki Beach Bench Press and Deadlifting Championship. One month later, she broke the world record for her age and weight category. Surprisingly, Winifred has arthritis in the soles of her feet, her back and legs, and before she made that drastic change to her current lifestyle, she was barely mobile. She advises any senior in a walker or a wheelchair that with the “proper exercise, nutrition and fitness regimen, anyone can get up out of that wheelchair or throw away that walker. If you want to accomplish that, you can!” She adds: “Find something that you love and keep on doing it, be consistent and never give up. I’m never going to stop!” Her motto: “Look at me! I did it, and so can you!” Winifred’s formula for staying fit is exercising on a regular basis and eating healthy – no junk food! In fact, in her spare time, Winifred loves to cook, and only eats out when coerced by family and friends. When asked why she loves weightlifting so much, the triple-crown title holder just smiles and says, “I don’t like dead weight. If it’s dead weight, then get it off me.” article via blackdoctor.org
Ken Norton connects with a left to the head of Muhammad Ali during a bout in Inglewood, Calif., in 1973.
Ken Norton, who had three memorable fights with Muhammad Ali, breaking Ali’s jaw in winning their first bout, then losing twice, and who went on to become the World Boxing Council heavyweight champion, died Wednesday in the Las Vegas suburb of Henderson, Nevada. He was 70.
His death was confirmed by his son Ken Jr., an assistant coach with the Seattle Seahawks of the N.F.L. and a pro linebacker for 13 seasons, The Associated Press said. Norton had been in poor health for several years after sustaining a series of strokes, The A.P. reported.
Norton defeated Ali on a 12-round split decision in 1973 to capture the North American Boxing Federation heavyweight title. Norton was an exceptionally muscular 6 feet 2 inches and 220 pounds, but he was a decided underdog in the first Ali fight.
“Ali thought it would be an easy fight,” Norton’s former manager, Gene Kilroy, was quoted by The A.P. as saying. “But Norton was unorthodox. Instead of jabbing from above like most fighters, he would put his hand down and jab up at Ali.” Kilroy said that after the fight, Norton visited Ali at the hospital where he was getting his broken jaw wired, and Ali told him he never wanted to fight him again.
Dr. Maya Angelou poses at the the Special Recognition Event for Dr. Maya Angelou The Michael Jackson Tribute Portrait at Dr. Angelou’s home June 21, 2010 in Winston-Salem, North Carolina. (Photo by Ken Charnock/Getty Images) The book world is finally honoring Maya Angelou.
The poet and author of I Know Why the Caged Bird Sings will be this year’s recipient of the Literarian Award, an honorary National Book Award for contributions to the literary community, the National Book Foundation announced today. It is the first major literary prize for the 85-year-old Angelou, who has been celebrated everywhere from the Grammy Awards to the White House. She has received three Grammys for best spoken word album, a National Medal of Arts and the Presidential Medal of Freedom, the country’s highest civilian honor.
Speaking by telephone with The Associated Press, Angelou said she couldn’t wait to be in the same room as “some very big names in the literary world” and that the Literarian prize made her feel that she was “picking in high cotton.”
“Dr. Angelou’s body of work transcends the words on the page,” the book foundation’s executive director, Harold Augenbraum, said in a statement. “She has been on the front lines of history and the fight for social justice and decade after decade remains a symbol of the redemptive power of literature in the contemporary world.”
[youtube=http://www.youtube.com/watch?v=xOBSeN205pI&w=560&h=315] On the steps of the Lincoln Memorial, President Barack Obama honored the legacy and spirit of Dr. Martin Luther King Jr. with his own inspired speech this afternoon, echoing the call to freedom and justice that King’s own “I Have A Dream” speech did 50 years ago today. Obama’s speech was the culmination of a full day of celebration of the March on Washington’s golden anniversary. Watch his entire address above. article by Lori Lakin Hutcherson
At left, American singer, songwriter, actor and social activist Harry Belafonte, Jr. listens as Dream Defenders Executive Director Phillip Agnew, right, raises his fist as he leads a chant calling for a special session Friday, July 26, 2013 in the Capitol in Tallahassee, Fla. (AP Photo/Phil Sears)
In wake of the Trayvon Martin murder trial, movements led by young people who embrace hoodies, tattoos, hip-hop culture and rebellion are proving that a powerful voice in this nation can defy stereotypes or expectations. While media pundits and lawmakers continue to bicker over the destructive ethos of American society, organizations like the Dream Defenders, the Million Hoodies Movement for Justice and the Trayvon Martin Foundation have taken their concerns to the streets. They’re camped out. They’re marching Washington. They’re demanding that laws be changed and they’re forcing the government to listen.
An uprising not unlike civil rights movements of the past, these youth activists have utilized social media, new technology and the provocative antics of hip-hop to make a difference, and they don’t intend to stop. #Ever. “We are powerful because we are a product of our generation,” Ciara Taylor, political director for the Dream Defenders, tells theGrio. “We show the world that yes, you can listen to rap music, and yes, you can sag your pants, yes, you can have tattoos and wear snapbacks, but you can also stand up for yourself and your community.” The Dream Defenders: #TAKEOVERFL After occupying the Florida State House for three weeks to demand repeal of the state’s “Stand Your Ground” law, Taylor’s team demonstrated their influence this weekend when Florida House Speaker Will Weatherford announced he would hold hearings on the subject this fall. The victory arrives after the organization, primarily made of twenty-somethings and college students, rallied legislators, drafted letters and sought approval from the Secretary of State to bring the matter to its feet. According to Tallahassee.com, the protest has cost the government $182,362, including $68,777 in overtime for law enforcement officers. “I’m thinking I’m going to lose my job,” says Taylor, who works part-time at the American Civil Liberties Union and has taken significant time off to lead the protest.
Former baseball players in the Negro League, from left to right, Pedro Sierra, Minnie Minoso, Ron Teasley, and the last living owner of a Negro League team, Minnie Forbes, of the Detroit Stars, far right, talk outside the West Wing of the White House following their meeting with President Barack Obama, Monday, Aug. 5, 2013. (AP Photo/Pablo Martinez Monsivais)
President Barack Obama on Monday honored former baseball players in the Negro League, a haven for African-American players who for decades were prevented from competing with white players in professional baseball. The White House said Obama invited about a dozen players to the White House to mark their contributions to American history, civil rights and athletics. The players competed for teams like the Philadelphia Stars, New York Black Yankees, Indianapolis Clowns and Boston Blues.
The Negro League thrived in the early part of the 20th century. Its decline started after Jackie Robinson in 1947 became the first African-American to play Major League Baseball in modern times, clearing the way for other black players to compete in the major leagues. The league disbanded a few years later.
Are you always asking “Why am I so tired?” Are you having trouble staying awake during watching your evening TV shows? Most of us know what it’s like to be tired, especially when we have a cold, flu, or some other viral infection. But when you suffer from a constant lack of energy and ongoing fatigue, it may be time to check with your doctor. Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion. It’s similar to how you feel when you have the flu or have missed a lot of sleep. If you have chronic fatigue, you may wake in the morning feeling as though you’ve not slept. Or you may be unable to function at work or be productive at home. You may be too exhausted even to manage your daily affairs. In most cases, there’s a reason for the fatigue. Here are 9 reasons why you might be tired: 1. You drink too much coffee If you rely on caffeine to get through your day, you can develop a dependence—so without it you can go into withdrawl, needing several cups of coffee or tea just to feel “normal.” And the worst point of withdrawl? Right in the morning. To make matters worse, caffeine can still course through your system when you’re sleeping if you’ve had any coffee or tea in the evening, which can interfere with normal REM sleep and leave you feeling even more tired. An easy solution is to cut back on the amount of caffeine you consume during the day and steer clear of caffeinated beverages within hours of your bedtime. 2. You don’t eat breakfast There’s a reason that breakfast is called the most important meal of the day, and everyone has told you not to forget it—from your doctor to your mother, to probably every teacher you’ve ever had. And yet so many of us still skip it on a regular basis, or just cram down a few pieces of toast before heading out the door. Take the time to fit in breakfast every morning and it will help you avoid that mid-afternoon crash. 3. You don’t exercise It may seem counter intuitive, but exercising produces all kinds of helpful biochemicals that ward off fatigue and help you feel upbeat the rest of the time. Think of it as positive feedback: the more energy you put in, the more you get out.
“Philanthropy is commendable, but it must not cause the philanthropist to overlook the circumstances of economic injustice which make philanthropy necessary.” -Dr. Martin Luther King, Jr. In recent weeks, marches and rallies, town hall meetings and more have united people from all races to address inequities in the judicial system,change perceptions of black men and boys and address questions concerning why race remains a strong determinant in Americans’ pursuit of happiness. This moment, which has involved calls for a boycott of Florida, in addition todemonstrations in dozens of cities, takes on even greater importance with the approach of the fiftieth anniversary of the historic March on Washington and Martin Luther King’s “I Have a Dream Speech” this August. The convergence of these events and concerns for our nation’s future call for reflection on the state of the “dream” a half-century later, and urge action among citizens to tackle the most pressing challenges of the twenty-first century: mass incarceration, failures in education, and more. How can we channel our collective energy and resources to transform our communities? Throughout August and beyond, you can help by contributing time, talent and treasure in observance of Black Philanthropy Month 2013. Participate in Black Philanthropy Month 2013 Four leaders in the movement to advance black philanthropy, African Women’s Development Fund USA (www.usawdf.org), BlackGivesBack.com (www.blackgivesback.com), Community Investment Network (www.thecommunityinvestment.org) and the Giving Back Project (http://givingbackproject.org/) are launching Black Philanthropy Month 2013 (BPM 2013) on August 1 to bring together these threads of need to be met with productive purpose. The BPM 2013 launch in August will kick off concerted efforts that will continue through a subsequent six-month multimedia campaign to foster civic engagement around philanthropy, amplify authentic stories of black philanthropy, cultivate the next generation of givers and expand opportunities for people of African descent to give through new and traditional channels, including giving circles, global giving, crowd funding, volunteerism and more. Valaida Fullwood, strategist for the Giving Back Project and author of the award-winning book Giving Back: A Tribute to Generations of African American Philanthropists, shared her thoughts on the aftermath of the watershed events in 1963 that many will be commemorating this August. She also urges us to remember that, although much has changed, much is still needed to help others reach for the dreams and mountaintops King spoke of during that era.
Mary Parker, Founder/CEO of ALL(n)1 Security Services in Atlanta, GA The biggest fear for many people these days is whether their nest egg will last throughout their retirement. One way to avoid outliving your money is to work longer—on your own terms. While you may not be able to retire at 65 (or don’t want to), if you’re doing work that you enjoy in your own business, setting your own schedule, and fulfilling goals that you’ve set yourself—it may not even feel like work. Many Baby Boomers and retirees plan to start a business or are already self-employed, and many of their businesses are turning a profit. Pursuing professional dreams while working for themselves has enabled many older self-employed workers to secure their financial future. A recent survey by AARP found 10 percent of workers ages 45 to 74 plan to start a business and 15 percent of workers in this age range are already self-employed. Some started a business due to a job loss, others had already retired but weren’t ready to fully stop working. On average, self-employed workers who are in their 40s or 50s spend nearly two decades working for themselves, the study found. “What we see is that most of the individuals that start businesses later in life represent professional services,” said Jean Setzfand, vice president for financial security at AARP. “Whether it be lawyers or accountants, data processing that tends to be more of what we see in terms of older self-employed workers.” Mary Parker, a 59-year-old entrepreneur, spent more than three decades navigating two challenging industries before taking the helm of her own firm. After being downsized from her job as at auto manufacturing plant early in her career, Parker saw a job opening for a security officer. Some people may have seen that as a step down from the managerial role she previously held. Yet, she saw the long-term potential of taking this position and started to learn the security business from the ground up. “In terms of career opportunities, you never really think about a security guard being anything other than a guard. What I learned was the security industry is a very lucrative industry,” she said. While rising through the ranks in that field, she felt she would be best fulfilled if she was running her own firm. “Although my career in corporate America was very successful, I just believe that any time you work for other people there are so many limitations,” she said. Like many self-employed workers, including Boomers, Parker focused on providing a service. In 2001, Parker founded ALL(n)1 Security Services, based in Atlanta, Ga., which provides security personnel and technology. As CEO, she runs a multi-million dollar enterprise with more than 200 employees. See video of her story below:
[youtube=http://www.youtube.com/watch?v=nZCGBuYDdNA&w=560&h=315] Parker isn’t alone in her accomplishments. Most of those surveyed by the AARP said their businesses were successful. “Once you have the life experience, you probably have a shorter pathway to being successful and that is something we’re seeing,” AARP’s Setzfand said. Nearly three-quarters of older self-employed workers surveyed by AARP indicated that their business made a profit in 2011. This may explain why 9 out of 10 self-employed older workers believe it is not likely that they will have to give up working for themselves in the next year. Parker certainly intends to keep running her business. Thanks to a diversified portfolio of retirement funds and real estate investments, she said she could retire in a few years, but she’ll probably just keep working. “When I’m ready to retire in the next 3 to 5 years, financially I don’t have to worry about what that will look like,” Parker said. “I will not have to work, although I know I will continue to work.” report by Sharon Epperson via nbr.com
On the steps of the Lincoln Memorial, President Barack Obama honored the legacy and spirit of Dr. Martin Luther King Jr. with his own inspired speech this afternoon, echoing the call to freedom and justice that King’s own “I Have A Dream” speech did 50 years ago today. Obama’s speech was the culmination of a full day of celebration of the March on Washington’s golden anniversary. Watch his entire address above.
