The University of Tennessee Health Science Center has the second highest percentage of African-American medical student graduates among non-historically black medical schools in the U.S., according to a new report.
The report, compiled by the Association of American Medical Colleges, stated 20 African-American students graduated from UTHSC during the 2011 academic year, making up 14.08 percent of its 142 graduating class. Duke University was No. 1, graduating 19 students, or 19 percent of its 100-student graduating class.
The Association of American Medical Colleges is a not-for-profit association representing 141 accredited U.S. and 17 Canadian medical schools, nearly 400 major teaching hospitals and health systems. It also includes 51 Department of Veterans Affairs medical centers and nearly 90 academic and scientific societies.
“Our College of Medicine is committed to recruiting talented, motivated African-American men and women with the drive and desire to become competent, caring physicians,” David Stern, executive dean for UTHSC, said in a statement. “Matching the complexion and diversity of the physician workforce to the communities we serve is essential in ameliorating disparities in health care that plague our region and nation.”
article by Michael Sheffield via bizjournals.com
Posts published in “Health & Fitness”
The Obama administration is ramping up its plans to implement the so-called Obamacare health care law, with speeches from the president, new aides tasked with selling the law to the public and a broad push to get people to enroll for health insurance all coming in the next several months.
To lay the groundwork for the broader public, top administration officials are holding briefings with key members of the press and stakeholders. Secretary of Health and Human Services Secretary Kathleen Sebelius and White House Senior Adviser Valerie Jarrett recently met with more than 100 African-American leaders from across the country to talk about the law. President Obama is increasingly mentioning Obamacare in his speeches.
The White House has hired a special communications adviser, veteran Democratic strategist Tara McGuinness, to help rebut criticism of the law from both Republicans and increasingly some Democrats and improve public opinion about the Affordable Care Act.
Want to make your weight loss regime a lot less strenuous? Eating high-fiber foods just may be the key to shedding pounds fast and efficiently.
Fresh fruits and veggies, whole grains, nuts and seeds, and hearty beans are not only low in fat and calories, but they also cause a drop in appetite that’ll keep you from grabbing those naughty in-between snacks.
Fiber Helps Weight Loss
Studies show that most people eat about the same weight of food each day. If you choose high-fiber, water-rich foods — such as broth-based vegetable soups, salads, fruits, and vegetables — instead of foods without fiber and water, you can eat the same weight of food but feel full on fewer calories.
Beyond the fiber content, crunching and chewing dietary fiber stimulates your senses and takes longer to eat. So psychologically, it may also be more satisfying than beverages or soft foods. Chewing also promotes saliva and the production of stomach juices that help fill the stomach.
Fiber at Breakfast Is a Healthy Weight Loss Habit
In its tracking of the eating habits of successful dieters — those big losers who have kept weight off for years — the National Weight Control Registry has found that most eat breakfast regularly. And cereal is one of their morning rituals.
In general, eating cereal — especially high-fiber cereals — is beneficial for weight loss. Studies that look at what people eat show those who eat more carbs, more fiber, and cereal in general weigh less than those who eat less fiber, carbs, and cereal.
Tia and Tamera Mowry have both experienced the joys of motherhood and have teamed up to create an innovative herbal supplement to help new moms boost the quality and quantity of breast milk. The supplement is called Milky and the sisters recently celebrated the launch of their new brand at A Pea in the Pod in L.A.
Mom-to-be Tamar Braxton was just one of the famous faces who came out to support Milky at the VIP launch event.
There’s no word yet on when Milky will be available for purchase, but consumers can sign up for exclusive notices via the Milky website. If you’re wondering if the supplements really work, Tamera, mother of 6-month-old Aden Housley, uses them and gives them her stamp of approval.
“Believe me — it works!” Tamera told People. The twins also dish on Milky and their adventures in motherhood on their blog, Tia and Tamera.
article by Nicole Marie Melton via essence.com
This week, Academy Award-winning actress Mo’Nique took the stage with other dynamic women to talk to Spelman College’s students about obesity and its health-related issues. The event, “The Best Advice I Ever Got: Conversations With Wise Women,” is part of Spelman’s push to better the health of its Black women on campus.
Mo’Nique talked about how for years she embraced her large size, believing it was an act of resistance against a culture that tells women that skinnier is better and fat shames those who don’t fit into that mold. She also talked about how Black women are encouraged to be thick in our community. But on stage, she told the crowd that her husband made her realize the reality — she weighed too much. The Washington Post wrote:
When her husband asked her weight, she told him, “proudly, as sexy as I could, ‘262 pounds.’ ” When her husband responded, “That’s too much,” Mo’Nique was dumbstruck. Until he added, “I want you for a lifetime.”
No loved one had ever told her, “That’s too much weight.” Deeply moved, Mo’Nique reflected on all she secretly carried that was “too much”: too much depression, too much anger, too much shifting the “poison” of her rage onto others. Her “best advice” to Spelman students: Shush the “fraudulent” inner voice that suggests you settle for less. “Will yourself to win.”
Since that day, Mo’Nique embarked on a fitness journey and lost a total of 70 pounds with the help of regular workouts with her trainer, cutting out junk food and eating healthier. And these are exactly the types of messages that Spelman wants for its students to hear.
Mo’Nique talked about how for years she embraced her large size, believing it was an act of resistance against a culture that tells women that skinnier is better and fat shames those who don’t fit into that mold. She also talked about how Black women are encouraged to be thick in our community. But on stage, she told the crowd that her husband made her realize the reality — she weighed too much. The Washington Post wrote:
When her husband asked her weight, she told him, “proudly, as sexy as I could, ‘262 pounds.’ ” When her husband responded, “That’s too much,” Mo’Nique was dumbstruck. Until he added, “I want you for a lifetime.”
No loved one had ever told her, “That’s too much weight.” Deeply moved, Mo’Nique reflected on all she secretly carried that was “too much”: too much depression, too much anger, too much shifting the “poison” of her rage onto others. Her “best advice” to Spelman students: Shush the “fraudulent” inner voice that suggests you settle for less. “Will yourself to win.”
Since that day, Mo’Nique embarked on a fitness journey and lost a total of 70 pounds with the help of regular workouts with her trainer, cutting out junk food and eating healthier. And these are exactly the types of messages that Spelman wants for its students to hear.
Comedian Sherri Shepherd, co-host of The View, says type 2 diabetes could have killed her, but instead it saved her life.
“If I didn’t have diabetes, I would probably be at the International House of Pancakes eating a stack of pancakes with butter and syrup,” says Shepherd, 46. “I would probably be 250 pounds. I would not be going to the doctor. I probably wouldn’t be married to my husband, Lamar Sally. I wouldn’t be healthy for my son, Jeffrey.”
At 5-foot-1, she now weighs 157 pounds, down from 197 pounds several years ago. Once she was taking three medications for diabetes, but now that she’s eating healthier, exercising regularly and keeping her blood sugar in the right range, the doctor has taken her off all medications for the disease.
Shepherd details her struggles with diabetes and the changes she made in her life in her new book, Plan D: How to Lose Weight and Beat Diabetes (Even If You Don’t Have It), written with Billie Fitzpatrick.
Almost 26 million U.S. adults and children have diabetes, in which the body does not make enough of the hormone insulin, or doesn’t use it properly. Insulin helps glucose (sugar) get into cells, where it is used for energy. If there’s an insulin problem, sugar builds up in the blood, damaging nerves and blood vessels. There are two major forms: type 1 and type 2. In adults, type 2 diabetes accounts for 90% to 95% of all diagnosed cases.
Symptoms of type 2 diabetes include thirst, hunger, tiredness, blurry vision, tingling and numbness in the hands and feet, healing problems and frequent urination. The disease may lead to heart disease, stroke, kidney failure, foot and leg amputations and blindness.
Shepherd has a family history of type 2 diabetes — both of her sisters have it and her mother died at age 41 from complications of the disease.
Shepherd says she was in denial after she was diagnosed with pre-diabetes. “That said to me I’m not diabetic so I can eat the way I want” including barbecue, mac and cheese, pasta, pancakes and waffles, she says.
But then in 2007, she was formally diagnosed. At the time, she says, she had no energy, had numbness in her feet, had blurred vision, was thirsty all the time and had to go to the bathroom frequently. Her blood sugar was way too high.
She says her doctor was blunt. “She said, ‘Sherri, you love wearing those shoes, don’t you?’ I said, ‘Yes, I do’. She said, ‘You won’t be wearing them with your foot cut off, because if you keep eating the way you are eating, that’s where you’re headed.’ “
Mobile phone use in Africa has spread far, wide and fast. By the end of last year, it was estimated that 70 percent of the population would have a mobile phone. Now, the International Federation of the Red Cross and Red Crescent Societies says it’s using the technology to save lives.In Kenya, the IFRC has developed the Rapid Mobile Phone-based survey, otherwise known as RAMP. It allows the medical aid group to learn a lot about the health of people in remote, rural communities in very little time. Jason Peat, the senior health officer for malaria, says the idea for the survey came from IFRC volunteers.
“There are volunteers using those mobile phones to communicate. They’re doing it two ways. They’re using them as a regular phone, but more often than not we see them use the phones to send text messages back and forth because they’re a very inexpensive way to communicate. Red Cross volunteers and other community health workers at a very local level were already figuring out a way to manage activities, to manage programs and not just health programs, but all programs using mobile phones,” he said.
“There are volunteers using those mobile phones to communicate. They’re doing it two ways. They’re using them as a regular phone, but more often than not we see them use the phones to send text messages back and forth because they’re a very inexpensive way to communicate. Red Cross volunteers and other community health workers at a very local level were already figuring out a way to manage activities, to manage programs and not just health programs, but all programs using mobile phones,” he said.
Moctar Dembele (pictured right) and Gerard Niyondiko (pictured) have won the Global Science Venture (GSVC) competition for creating an anti-malaria repellent soap, reports CP-Africa. Burkina Faso native Dembele and Burundi native Niyondiko created Faso Soap from different herbs, including karate citronella. According to the product profile:
In many countries of tropical Africa, malaria is the leading cause of death for the population. It represents 30-40% of hospital admissions and up to 40% of public health expenditure.
Solution: Production and marketing of soap “mosquito,” based on shea butter and enriched with essential oils of lemongrass and concern, to protect its users from malaria.
Impact: Reduction massive number of people affected by malaria, especially among the poorest and basic hygiene.
According to Niyondiko, the soap will initially be available in African countries hit hardest by malaria. “The soap will be available first here, and then given to NGO.”
Watch the Faso Soap GSVC pitch below:
[vimeo http://www.vimeo.com/63409639 w=500&h=281]
“We want a simple solution, because every one uses soaps, even in the very poor communities,” Dembélé added.
Dembele and Niyondiko have not only helped Africa with their creation, they’ve also made history.
They are also the first non-Americans to win the GSVC, which challenges students across the world to create their own business plans for social ventures. The grand prize is $25,000.
According to the World Health Organization, the African continent accounts for 85 percent of malaria cases and 90 percent of malaria deaths worldwide. Eighty-five percent of those deaths occur in children under 5 years old.
article by Hannington Dia via newsone.com
There are a wealth of benefits that are associated with breαstfeeding. In addition to bonding with the baby and providing it nutritional health, you quickly lose that “baby fat” acquired from pregnancy. Although African-American women breαstfeed less than any other race, the percentage of African-American women breαstfeeding today is nearly 55 percent, in comparison to just 35 percent in the 70s.
The U.S. Department of Health and Human Services (HHS) launched “It’s Only Natural” this week, which is a new national public education campaign aiming to provide more backup and boost awareness among African-American women of breαstfeeding’s importance and associated benefits. HHS will provide the women with tips, practical information, emotional support from peers and education on breαstfeeding’s’ benefits and how it fits into daily life. The information is relayed in video testimonials, myth-busting education, radio spots, fact sheets and more. High-risk neonatal registered nurse and lactation specialist Cheryl Lloyd at the University of Mississippi Medical Center’s (UMC) Weiser Hospital for Women and Infants says understanding the process does not happen overnight. “It takes a little bit of time. It’s a process,” Lloyd said. “Breαstfeeding doesn’t always just happen overnight,” with habits to learn, growth spurt changes and other things expected down the line.
A cultural background in breastfeeding is a key ingredient for comfort in new moms, Lloyd noted. Not all new moms come armed with that; some even face family barriers to breαstfeeding. “You’re not just giving the infant a good start. You are giving this baby benefits for a lifetime,” said Lloyd, who is also president of the Mississippi Breαstfeeding Coalition. It’s not a guarantee, but research shows in comparison with formula-fed babies, breαstfed babies have fewer doctor visits, hospitalizations, less upper respiratory problems and more, she added.
article by Maria Lloyd via naturallymoi.com
Wendell Pierce welcomes the first customers inside his 25,000 square-foot store.
Wendell Pierce, best known for his roles on “The Wire” and “Treme” is now launching a chain of grocery and convenience stores in places where fresh food can be hard to find. As a boy, Pierce dreamed of leaving his hometown one day for the world stage. Today, the veteran actor with global credits has returned on a mission: rebuilding neighborhoods, brick by brick, aisle after aisle.
After Hurricane Katrina devastated this city in 2005, Pierce seized an opportunity to help his childhood neighborhood — Pontchartrain Park, an historic enclave for middle-class blacks — get back on its feet. He started the nonprofit Pontchartrain Park Community Development Corp. with a goal of replacing hundreds of flood-ravaged, 1950s-era houses with new homes. Now, the next item in his recovery recipe is a long-missing ingredient.
Pierce, 50, and his partners are investing big in something seemingly so small: convenient access to a grocery store. They have launched a chain of convenience stores, Sterling Express, and a full-service grocery store, called Sterling Farms, the latter just unveiled in what is often described as a “food desert,” a neighborhood where residents must travel more than a mile to a store selling fresh food. According to 2011 data, 19 percent of all Orleans Parish households have no access to a vehicle.
After Hurricane Katrina devastated this city in 2005, Pierce seized an opportunity to help his childhood neighborhood — Pontchartrain Park, an historic enclave for middle-class blacks — get back on its feet. He started the nonprofit Pontchartrain Park Community Development Corp. with a goal of replacing hundreds of flood-ravaged, 1950s-era houses with new homes. Now, the next item in his recovery recipe is a long-missing ingredient.
Pierce, 50, and his partners are investing big in something seemingly so small: convenient access to a grocery store. They have launched a chain of convenience stores, Sterling Express, and a full-service grocery store, called Sterling Farms, the latter just unveiled in what is often described as a “food desert,” a neighborhood where residents must travel more than a mile to a store selling fresh food. According to 2011 data, 19 percent of all Orleans Parish households have no access to a vehicle.