Tag: Type 2 diabetes

Viola Davis Narrates “A Touch of Sugar” Documentary Film to Bring Awareness to Type 2 Diabetes

Viola Davis (photo: flickr.com); A Touch of Sugar ( via ATouchOfSugarFilm.com)

Viola Davis has teamed up with pharmaceutical company Merck on A Touch of Sugar, a documentary film which addresses the health epidemic surrounding Type 2 diabetes, particularly among African-Americans.

According to PR Newswire, the film will debuted at the Tribeca Film Festival today. Davis narrates the project, which is personal to her, as several members of her family have been diagnosed with the disease.

“Type 2 diabetes has taken a toll on my family. My great-aunt suffered from complications of the disease, two of my sisters are currently living with it, and a few years ago, I was diagnosed with prediabetes,” Davis said. “I’m one of the 84 million American adults living with prediabetes and I’m sharing my story for the first time in an effort to inspire others to take action against the type 2 diabetes epidemic.”

“It’s not something I talk about because it’s a disease a lot of us simply accept – growing up my family just called it ‘sugar.’ But, this must change. I want people to know that type 2 diabetes can have consequences. It’s not something to be taken lightly – we need to take it seriously if we’re going to get it under control.”

A Touch of Sugar is an honest depiction of life with type 2 diabetes that puts a much-needed spotlight on the real people affected by it firsthand,” said Conrod Kelly, Executive Director, Diabetes Franchise at Merck. “Although the disease is a result of a combination of genetics, lifestyle, and environment, there are steps we can take together to help reduce its impact on individuals and their families. With this documentary, Merck is dedicated to increasing awareness and inspiring action to ultimately confront America’s type 2 diabetes epidemic head on – one community and one patient at a time.”

Merck spearheads a program, America’s Diabetes Challenge: Get to Your Goals to promote living a healthier lifestyle.

People can learn more about A Touch of Sugar and how to make a difference in their communities by visiting ATouchOfSugarFilm.com. On the website, they can watch the trailer, start the conversation by downloading a discussion guide, and find educational resources to help improve diabetes management.

For Your Health: Four Ways to Reverse Diabetes

A close-up of an apple being held by a womanThere are many benefits to finding ways to reverse type 2 diabetes. A big one is its expense. According to the American Diabetes Association, the combined cost of medical care and lost productivity due to diabetes in the United States exceeded $174 billion in 2007.

People with diabetes pay 2.3 times as much for health care as non-diabetics, and $1 in every $10 spent for health care is attributable to diabetes.

Sadly, even though type 2 diabetes was once considered an adult disease, so many children now receive this diagnosis that it is no longer referred to as adult onset.

Recent guidelines from the American Diabetes Association advise that some new patients try healthy eating and exercise before they begin medication. Now, the latest science reveals that fine-tuning many long-held health habits may lead to even better results.

1. Eat fruits and vegetables. They can reduce your diabetes risk and protect your heart. In a new study, people who ate at least 12 types each week had a lower diabetes risk than those who ate a less diverse mix—regardless of overall quantity. Mix arugula with your romaine, snack on fruit salad, pile new veggies onto your sandwich.

2. Lose weight—even just a little—for better blood sugar control. Don’t worry if it’s taking a while to slim down. In a 2012 review paper, Sheri Colberg-Ochs, PhD, noted that exercise alone improved the ability of previously sedentary, middle-aged adults to metabolize sugars, regardless of whether they lost any weight. Their total cholesterol dropped too.

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