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78 Year-Old Vegan Male Bodybuilder, Jim Morris, Will Make You Reconsider Your Diet

77 year-old Vegan Bodybuilder Jim Morris
78 year-old Vegan Bodybuilder Jim Morris

If there’s ever been a greater advertisement for ditching meat and animal products in favor of a vegan lifestyle, we think we’ve found it.
Meet 78-year-old vegan male bodybuilder Jim Morris, who is PETA‘s most senior pin-up. And boy is he a picture of health.  Jim posed as iconic statue ‘The Thinker’ for PETA while aged 77, which forms part of his brand-new campaign that ‘Think Before You Eat’.
The ad, which can be seen below, goes on to encourage viewers to “muscle your way to better health” – and a reduced risk of obesity, heart disease, cancer, diabetes and strokes – by going vegan.  Jim says that his health greatly improved after he retired from competitive bodybuilding in 1985 – which is all down to his decision to become vegetarian and, later, vegan.
bodybuilder peta
“The protein in animal products is so laden with fats and chemicals and all sorts of stuff that’s harmful to you,” he told PETA in an interview.
“When I was competing and stuffing down all of that sort of stuff, I had lots of digestive problems. I was constipated and bloated and just miserable all the time. . . . I know as a fact I would not be here and I would not be in this condition now had I continued eating the way I was.”
After changing his dietary habits, he feels better than ever.
He encourages others to adopt the vegan lifestyle, so they can feel as good as he does.
“Milk is for babies”, he says. “Humans, as far as I know, are the only creatures that continue to drink milk once they’ve been weaned. … I think a lot of people don’t realise if they would stop drinking milk and [consuming] all of the milk products, they would say, ‘Wow, I didn’t realise I could feel this good’.”
PETA says: “People who go vegan don’t just help their own health – they also drastically reduce their carbon footprint and save animals from immense suffering on factory farms, in abattoirs and on the decks of fishing boats.”
article via huffingtonpost.co.uk

The Newfound Success of Obamacare – More Than 6 Million Americans Covered So Far

ObamaCare-SuccessThe Obama administration announced on Tuesday that more than 6 million Americans have obtained health insurance through the new health care law, a major achievement for the president and his team, which has been sharply criticized for a sloppy rollout of “Obamacare” that included a website that barely functioned for weeks.
In the last three months, according to the administration, about 2.1 million Americans have enrolled in private health care plans through the law. Another 3.9 million have been determined eligible for either Medicaid or the State Children’s Health Insurance Program, both of which were expanded under the Affordable Care Act.
These numbers vindicated the administration, which had predicted that the struggles of October, when Americans across the country complained about the website, would not permanently harm the health care program. Only 106,000 Americans enrolled in private plans in October, far below expectations, but more than 1 million did in December. Administration officials had predicted enrollment would surge in December, as that was the deadline for purchasing insurance that would start by Jan 1.

First Lady Michelle Obama Helps Explain Obamacare Benefits For Parents

michelle obama obamacare
As the holidays approach, the Obama administration has drummed up its efforts to educate the public on the benefits of the Affordable Care Act (ACA). Through press calls, a strong push in social media, and other methods, the Health Department has been dedicated in demystifying the the ACA and encouraging the use of the Health Insurance Marketplace. First Lady Michelle Obama (pictured left) adds to this new push by offering a heartfelt editorial for Babble on the importance of the Affordable Care Act for parents.

Late one night about 12 years ago, our baby daughter Sasha woke up sick. When we took her to our pediatrician the next morning, he took one look at her and sent us straight to the emergency room. He was worried that Sasha might have meningitis – and he was right, wrote the First Lady.
But we were lucky. While our finances weren’t exactly in great shape back then – we were still struggling to pay off our student loans and pay down our mortgage – we had health insurance. So during the three long days Sasha spent in the hospital, our only worry was about her health because we knew the bills would be covered. And fortunately, while her care must have been terribly expensive, it didn’t come anywhere near triggering her lifetime insurance caps.

The emphasis of the piece was the Affordable Care Act’s elimination of insurance cap limits set by companies and the now-illegal practice of denying coverage to individuals with pre-existing conditions. In times past before the historic passing of the bill, families struggled to keep up with expensive premiums as a result of health conditions, such as asthma, cancer, or diabetes.
Additionally, the children of these working families remained on their parents’ coverage but eventually faced the looming specter of aging out. As the First Lady notes in her piece, the Affordable Care Act provides many safeguards against the detrimental insurance practices of the past. Now children can remain on their parents’ coverage until the age of 26.
Pre-existing conditions adding to higher costs are now a thing of the past, and there are no longer cap limits on insurance. Uninsured families can now visit HealthCare.gov and choose from a list of affordable plans; they may even qualify for assistance for the monthly premiums. Read First Lady Michelle Obama’s special op-ed here.
article by D.L. Chandler via newsone.com

Entrepreneur Tristan Walker Building a Procter & Gamble for People of Color

tristan walker
Walker & Company’s Tristan Walker

In his first few months as an entrepreneur in residence at Andreessen Horowitz, Tristan Walker dreamed big when it came to startup ideas. There were the seeds he planted for a new kind of bank. There was the idea for a venture aimed at tackling childhood obesity.
But, then, Walker decided his best bet was to found a company that was more “authentic” to him and his experiences. What he came up with was Walker & Company Brands, a next-generation Procter & Gamble with a straightforward, if ambitious, mission: To make health and beauty simple for people of color.
That’s what he told me in an interview on Sunday night about his new company, which has raised $2.4 million led by Los Angeles-based Upfront Ventures, with backing from Andreessen Horowitz, SV Angel, Collaborative Fund, Sherpa Ventures and the William Morris agency’s Charles King.
Prior to Andreessen Horowitz, Walker ran business development at Foursquare, where he worked for nearly three years. On the surface, at least, the switch from a social-networking site to a consumer product goods company doesn’t make a whole lot of sense.
bevelphotoBut when you hear Walker talk about his reason for creating Bevel, a $29.95-a-month shaving kit that is the first brand launching under the Walker & Company umbrella and accepting preorders today, you can understand his motivation.

Uninsured Blacks Eligible for More Aid under Affordable Care Act

 Health and Human Services Secretary Kathleen Sebelius, left, talks with enrollment specialist Jaileene Tavarez, right, and Shaheda Jenkins, center at the Community Health and Social Services Center in Detroit Friday, Nov. 15, 2013. (AP Photo/Paul Sancya)

Health and Human Services Secretary Kathleen Sebelius, left, talks with enrollment specialist Jaileene Tavarez, right, and Shaheda Jenkins, center at the Community Health and Social Services Center in Detroit Friday, Nov. 15, 2013. (AP Photo/Paul Sancya)

WASHINGTON (NNPA) – As President Obama continues a revised campaign to shore up American confidence in the Affordable Care Act, a new report released today points out that six out of 10 uninsured African Americans who are eligible for insurance through the Affordable Care Act’s marketplaces – 4.2 million people – may also be eligible for federal options and/or financial assistance with healthcare costs.

According to the report from the Department of Health and Human Services, 2.2 million may qualify for either tax credits to help purchase plans in the Health Insurance Marketplace, while the other 2 million may qualify for free to low-cost coverage through Medicaid or the Children’s Health Insurance Program (CHIP). To be eligible for the Health Insurance Marketplace one must be nonelderly and lawfully living in the United States.
Under the law, states can decide whether or not to expand Medicaid coverage to people living on at least 138 percent of the federal poverty line (currently, it’s $15,857 per year for a single person, and $38,047 per year for a family of five). This provision expands the safety net for people who are just above the poverty line, but still unable to afford packages from private companies. The government is required to provide 100 percent of funding for the first three years (phasing down to no less than 90 percent federal funding in subsequent years) to any state that expands Medicaid.
Today, 6.8 million African Americans of all ages are uninsured. Florida, Georgia, Texas, North Carolina, and New York are home to the highest populations of uninsured African Americans who are eligible for the ACA’s provisions. Of those, only New York has expanded Medicaid.
If all 50 states expanded Medicaid, 95 percent of uninsured African Americans would be eligible for Medicaid, CHIP, or Marketplace tax credits, including those without dependents in the home who have traditionally been barred from Medicaid. In addition to using the virtual marketplace to compare plans offered by the private companies in their own state, the uninsured also have the option to become insured through Medicaid, insure their children through CHIP, or use federal tax credits to mitigate the cost of a private plan from the marketplace.
Currently, 26 states have done so, and according to the report, Medicaid currently covers 60 percent of eligible uninsured African Americans. However, an additional 2.2 million eligible uninsured African American adults with family incomes below 100 percent of the federal poverty level live in states that are not expanding Medicaid. Twice as many uninsured African Americans live at the 138 percent FPL threshold, but only 1.5 million live in Medicaid expansion states. That leaves nearly 3 million people stuck between having too much income to qualify for Medicaid, but not enough to afford private plans in the marketplace without assistance.

Black Teen Pregnancy Rates Reaches Historic Low

Teenage Girl 260 Jpg
The National Campaign to Prevent Teen and Unplanned Pregnancy reports that between 1990 and 2009, pregnancy rates have fallen by 51 percent for Black teens in the U.S.
“The decline has been fueled by three factors: more teens are waiting to have sex; they also report fewer sexual partners and better use of contraception,” said Sarah Brown, CEO of The National Campaign to Prevent Teen and Unplanned Pregnancy.
Since its peak in 1990, teen pregnancy has declined 52 percent among 15-17 year-olds and by 36 percent for 18-19 year-olds among all races.  Most adults are not aware of the progress in this area.
“In short, the credit for this remarkable national success story goes to teens themselves,” said Brown. “Unfortunately, precious few adults are aware of the good news. In fact nearly half of Americans incorrectly believe the teen pregnancy rate in the U.S has increased over the past two decades.”
The National Campaign to Prevent Teen Pregnancy is a private, non-profit organization. For more information on the report or the NCHS please visit www.TheNationalCampaign.org.
article by Dominique Hobdy via essence.com 

Surprise! Obamacare Now Projected To Cost Hundreds Of Billions Less Than Expected

We Love ObamacareAmidst the dark skies of the Healthcare.gov launch, some daylight may finally be emerging with respect to one of the critical goals of the Affordable Care Act—bending the cost curve of America’s expensive healthcare system.

According to a New York Times report out Tuesday, the Congressional Budget Office has quietly removed hundreds of billions of dollars from the projected costs of Obamacare, primarily the result of an anticipated decrease in the federal government’s contribution to the Medicaid expansion program along with the projected cost of the subsidy payments to those buying private insurance policies on the healthcare exchanges.
Why the good news?
The more favorable projections are the direct result of the slowing trend in the growth of healthcare spending over the past five years leading to a slowdown in rising costs. While, ten years ago, per-capita spending on healthcare had been growing by an average annual rate of 5 percent, that number was dramatically cut to 1.8 percent during the 2007-2010 period and reduced even further to 1.3 percent in the years following 2010.
Do we have Obamacare to thank for this highly successful “bending” of the cost curve? Naturally, the answer depends upon who you ask as there simply is no definitive way of knowing—yet.
While most economist believe that the lion’s share of the reduction is due to the sluggish economy—making Americans far more careful when it comes to making decisions regarding when or if to spend money on medical care—others believe that some of the plans built into the ACA designed to get people to spend less may actually be working.
Among Obamacare inventions that do appear to be paying off in lower healthcare costs is the government’s refusal to pay hospitals more when patients are re-admitted within 30 days of their initial discharge. Additionally, new plan designs engineered to reward providers for quality of care rather than for quantity of care may well be paying off in terms of lowering the overall cost of care.
According to the Kaiser Family Foundation—widely regarded as an honest, non-partisan broker when it comes to healthcare issues and analysis—the declining increases in the cost of healthcare is 75 percent the result of economic factors and 25 percent a benefit of the cost cutting measures in the ACA that do, in fact, appear to be working.

President Barack Obama Reveals $100 Million HIV Research Initiative

President Barack Obam speaking at a world AIDS Day event.
President Barack Obama speaking at a World AIDS Day event. (EVAN VUCCI/AP)
President Barack Obama has announced a new initiative at the National Institutes of Health in pursuit of a cure for HIV.  Obama says his administration is redirecting $100 million into the project to find a new generation of therapies.  He said the United States should be at the forefront of discoveries to eliminate HIV or put it into remission without requiring lifelong therapy.  Obama made the announcement Monday at a White House event marking World AIDS Day, which was Sunday.

The president also announced that the U.S. passed the ambitious goal he set last year to support 6 million people around the globe in getting access to anti-retroviral drugs. Obama said the U.S. helped 6.7 million people receive life-saving treatment.

Read more: http://www.nydailynews.com/news/politics/obama-reveals-100-million-hiv-research-initiative-article-1.1535029#ixzz2mMTuYNtO

White House OKs Limited Waiver On Health Penalty

Obama Health Care Website Problems
President Barack Obama speaks during an event in the Rose Garden of the White House on the initial rollout of the health care overhaul on Monday, Oct. 21, 2013 in Washington. (AP Photo/Charles Dharapak)

WASHINGTON (AP) — With website woes ongoing, the Obama administration Monday granted a six-week extension until March 31 for Americans to sign up for coverage next year and avoid new tax penalties under the president’s health care overhaul law.  The move had been expected since White House spokesman Jay Carney promised quick action last week to resolve a “disconnect” in the implementation of the law.  It comes as technical problems continue to trouble the website designed as the main enrollment portal for people who don’t get health care at work.
As a consequence, Republican lawmakers, and some Democrats as well, are calling for a one-year delay in the penalties most Americans will face starting next year if they remain uninsured. Monday’s action by the administration stops well short of that, and amounts only to a limited adjustment.  Under the latest policy change, people who sign up by the end of open enrollment season March 31 will not face a penalty. That means procrastinators get a grace period.
Previously you had to sign up by the middle of February, guaranteeing that your coverage would take effect March 1, in order to avoid fines for being uninsured.  The extension – granted for 2014 only – addresses confusion that was created when the administration set the first open enrollment period under the law from Oct. 1-March 31.  The problem was that health insurance coverage typically starts on the first day of a given month, and it takes up to 15 days to process applications. So somebody signing up March 16 – well within the open enrollment period – wouldn’t get coverage until April 1, thereby risking a penalty for being uninsured part of the year.

Help Make Your Child's School Healthier

Because children spend most of their time in classrooms, schools are an ideal setting for healthy behaviors to be taught and modeled. Therefore, parents are speaking up and getting involved in an effort to improve the health of their children at schools.
Multi-ethnic children playing in urban area
One Washington, D.C. mother of two Roots Charter School students recognized the need for her children’s school to incorporate more physical activities into the school day. “The obesity rate among children is at an all-time high, so getting our kids to be active is more crucial than ever,” said Michelle Jones. “I want to make sure my children live their lives to the fullest, and getting exercise can help them do that.”
Michelle banded together with other parents to form an advisory council that works with local schools to host events focusing on health and wellness. Activities like yoga, Zumba, and healthy eating inspires students, parents, and community members to be physically active and make healthier food choices.
CDC-info-Box
Other schools are making healthy changes through programs with the Centers for Disease Control and Prevention (CDC), which supports communities across the country by making healthy living easier where people live, work, learn, and play.
Through help from CDC, communities all over the country are making improvements.  A New York City School District made 800,000 daily meals healthier by ensuring that foods and drinks meet certain standards for sodium, fat, and calories. A school district in Las Cruces, New Mexico has opened physical activity space to the community during after-school hours.
Such improvements can help prevent obesity—a serious and growing public health concern that increases an individual’s chance of type 2 diabetes, heart disease, several types of cancer, and other health problems.
Eating well and participating in regular physical activity not only has health benefits, but they have also been linked with better academic achievement by enhancing important skills like concentration and attentiveness.  For example, students who eat foods rich in protein, vitamins, and minerals are more likely to perform better than students whose diets are heavy in unhealthy foods – like sweets and fried foods.
Although changes are already being made in some schools around the country, more can be accomplished. To support healthy schools, parents can recommend ways to increase physical activity during the day and ask that healthy food and drink options be made available to students throughout the school day.
Parents can learn more about improving health in their local schools and communities at www.MakingHealthEasier.org.
article by C. Brown via heartandsoul.com