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Michelle Obama's Newest Initiative: Using Hip-Hop to Fight Obesity (VIDEO)

First lady Michelle Obama is distributing a  hip-hop album, complete with music videos, to fight obesity at schools across the country.

First lady Michelle Obama is distributing a hip-hop album, complete with music videos, to fight obesity at schools across the country.  In June, first lady Michelle Obama appeared in a hip-hop music video that featured rapper Doug E. Fresh, singer-songwriter Jordin Sparks and TV medical personality Dr. Oz. The catchy song urged kids to “work hard/eat right” and “tell somebody/it’s your body/c’mon.” The song was just the first of a 19-track album, the majority of which are hip-hop, to be released by the Partnership for a Healthier America, the anti-obesity nonprofit that launched in conjunction with Michelle Obama’s Let’s Move! anti-obesity campaign, and a New York-based group called Hip Hop Public Health.  
[youtube=http://www.youtube.com/watch?v=cvm7Fqbpqcg&w=560&h=315]

The full album, which includes songs with names like “Veggie Luv,” by Monifah and J Rome, “Hip Hop LEAN,” by Artie Green, and “Give Myself a Try,” by Ryan Beatty, will be released on Sept. 30.  Let’s Move! Executive Director and White House assistant chef Sam Kass says the White House is fully behind the initiative to use hip-hop – and other genres of music – as a tool to get kids to live healthier lives.
“Cultural leaders and visionaries in our country can give these messages to kids in a way that’s not preachy. Kids are going to be dancing and listening to the music,” he says. “I think hip-hop in particular – so many kids love hip-hop. It’s such a core part of our culture …and particularly in the African-American community and the Latino community which is being disproportionately affected by those health issues.”
African-American children are more than 50 percent more likely to be overweight or obese compared with white children, and Hispanic children are nearly 30 percent more likely, according to a 2008 studypublished in Journal of the American Board of Family Medicine
If all goes according to plan, some 10 of the 19 songs on the new album will be made into music videos, much like the hip-hop video in which Michelle Obama appeared. Those music videos will then be distributed to schools across the nation – starting with 40 schools in New York City, and then to schools in San Antonio, Philadelphia and Washington D.C. The hope is that teachers will use the videos during recess, physical education classes or even passing periods to encourage kids to get moving.

President Barack Obama Honors Negro League Players at White House

NegroLeaguePlayers
Former baseball players in the Negro League, from left to right, Pedro Sierra, Minnie Minoso, Ron Teasley, and the last living owner of a Negro League team, Minnie Forbes, of the Detroit Stars, far right, talk outside the West Wing of the White House following their meeting with President Barack Obama, Monday, Aug. 5, 2013. (AP Photo/Pablo Martinez Monsivais)

President Barack Obama on Monday honored former baseball players in the Negro League, a haven for African-American players who for decades were prevented from competing with white players in professional baseball.  The White House said Obama invited about a dozen players to the White House to mark their contributions to American history, civil rights and athletics. The players competed for teams like the Philadelphia Stars, New York Black Yankees, Indianapolis Clowns and Boston Blues.

The Negro League thrived in the early part of the 20th century. Its decline started after Jackie Robinson in 1947 became the first African-American to play Major League Baseball in modern times, clearing the way for other black players to compete in the major leagues. The league disbanded a few years later.

Copyright The Associated Press via krmg.com

Oprah Winfrey Comments on Trayvon Martin, Compares Him to Emmett Till (VIDEO)

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On August 28, 1955, 14-year-old Emmett Till was savagely beaten and shot through the head in Money, Mississippi, all for the crime of speaking to a 21-year-old white woman. After a widely covered trial, his murderers were acquitted — leading to national indignation and helping to catalyze the civil rights movement.
Oprah WInfreyThough the specifics of each case are vastly different, it’s easy to compare Till’s murder and its aftermath to the 2012 shooting of 17-year-old Trayvon Martin. Oprah Winfrey did that very thing during the Lee Daniels’ The Butler press junket, calling the killings “parallel” — and adding, “In my mind, [they’re the] same thing.”
At the same time, Winfrey — who stars in Lee Daniels’ The Butler, a film set partially during the height of the civil rights movement — was careful to say that those outraged by Martin’s death and George Zimmerman being found not guilty shouldn’t dwell in the past. “You can get stuck in that,” she said, “and not allow yourself to move forward and to see how far we’ve come.”
article by Hillary Busis via popwatch.ew.com

Are You Always Tired? Nine Ways To Identify and Relieve Constant Fatigue


Are you always asking “Why am I so tired?” Are you having trouble staying awake during watching your evening TV shows? Most of us know what it’s like to be tired, especially when we have a cold, flu, or some other viral infection. But when you suffer from a constant lack of energy and ongoing fatigue, it may be time to check with your doctor.
Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion. It’s similar to how you feel when you have the flu or have missed a lot of sleep. If you have chronic fatigue, you may wake in the morning feeling as though you’ve not slept. Or you may be unable to function at work or be productive at home. You may be too exhausted even to manage your daily affairs.
In most cases, there’s a reason for the fatigue. Here are 9 reasons why you might be tired:
1. You drink too much coffee
If you rely on caffeine to get through your day, you can develop a dependence—so without it you can go into withdrawl, needing several cups of coffee or tea just to feel “normal.” And the worst point of withdrawl? Right in the morning. To make matters worse, caffeine can still course through your system when you’re sleeping if you’ve had any coffee or tea in the evening, which can interfere with normal REM sleep and leave you feeling even more tired. An easy solution is to cut back on the amount of caffeine you consume during the day and steer clear of caffeinated beverages within hours of your bedtime.
2. You don’t eat breakfast
There’s a reason that breakfast is called the most important meal of the day, and everyone has told you not to forget it—from your doctor to your mother, to probably every teacher you’ve ever had. And yet so many of us still skip it on a regular basis, or just cram down a few pieces of toast before heading out the door. Take the time to fit in breakfast every morning and it will help you avoid that mid-afternoon crash.
3. You don’t exercise
It may seem counter intuitive, but exercising produces all kinds of helpful biochemicals that ward off fatigue and help you feel upbeat the rest of the time. Think of it as positive feedback: the more energy you put in, the more you get out.

Teen Alanna Wall Founds Polished Girlz to Give Manicures to Girls with Special Needs

[youtube=http://www.youtube.com/watch?v=jmd7V0dqL64&w=560&h=315]

Polished Girlz Founder Alanna Wall

CAUSE: Well aware of the simple pleasure that a manicure brings, Alanna Wall decided to go into hospitals and treat girls with special needs to a beauty pick-me-up. What started as a bonding experience for local teenage girls has grown into a national non-profit. Now, youth volunteers across the country are giving manicures in hospitals, Down syndrome associations, and children’s medical centers. 
Beyond painting the latest nail art trends, Alanna and her team also teach girls with special needs about how hand washing can reduce the spread of infection.
EFFECT: Polished Girlz has expanded to four states and served 600 girls this year. Alanna has expanded her brand by starting a line of Polish Girlz nail gloss.
GET INVOLVED: Go to PolishedGirlz.org to learn more about the non-profit.
article by Sierra Tishgart via teenvogue.com

Florida House Speaker Agrees to Hold Hearings on Stand Your Ground Law

DreamDefenders
TALLAHASSEE — Florida House Speaker Will Weatherford announced Friday that he will order hearings this fall on the state’s “stand your ground” law, a victory for the young protesters known as the Dream Defenders who have spent the past two weeks protesting at the Capitol.  “It’s a critical first step,” said Phillip Agnew, executive director of the Dream Defenders. “We’ve been here for three weeks. We know Democracy takes time. Progress takes time.”
They shouldn’t celebrate too hard. Weatherford assigned the task of chairing the hearings to a staunch supporter of the law, Rep. Matt Gaetz, R-Fort Walton Beach.  “I don’t support changing one damn comma of the stand your ground law,” Gaetz said Friday.  “It would be reactionary and dangerous to make Floridians less safe to pacify uninformed protesters.”  Gaetz, the 31-year-old son of Senate President Don Gaetz, talks tough on crime. He passed a bill this year that expedited death row cases and has been known for pushing conservative causes popular in his Panhandle district. He expects the hearings to draw national attention, and he says he’s ready for the debate.
“I want to have hearings, it’s a good idea,” Gaetz said. “Right now, the only voices on stand your ground are coming from the radical left. I want an opportunity to give a full-throated defense of the law.”  He said he’s not sure when he’ll hold the hearings, how long they’ll last, or how they’ll be structured.  But he said his bias shouldn’t deter those holding out hope that hearings can lead to changes in the law.  “Bills I don’t support occasionally pass my committee,” he said.
Weatherford agreed to the hearings in an op-ed published Friday. “Our evaluation of its effectiveness should be guided by objective information, not by political expediency,” he wrote. “Does the law keep the innocent safer? Is it being applied fairly? Are there ways we can make this law clearer and more understandable.”

White House Recognizes Tech Leaders As ‘Champions of Change for Tech Inclusion’

BQh2fIYCMAAL-UvThe White House gathered a group of non-profit workers, educators, and startup founders to be honored on Wednesday as “Champions of Change for Tech Inclusion.” As part of the White House Tech Inclusion initiative, the event recognized tech leaders working to expand opportunities within the tech field for young innovators, specifically minorities, women and girls, and individuals underserved or underrepresented.
Kimberly Bryant, founder and executive director of Black Girls CodeKathryn Finney, founder and managing director of digitalundivided, and founder and executive director at iUrbanTeen Deena Pierott are among the 11 change-agents that were honored during the event.  President Obama and his administration are committed to expanding opportunities in science, technology, engineering, and mathematics (STEM), vowing to increase the number of STEM graduates by one million over the next ten years. That prompted the chief executive to launch White House Tech Inclusion efforts, which are geared toward providing tech skills and opportunities to the next generation of innovators in the United States. Comedian and author of New York Times bestseller How To Be Black Baratunde Thurston served as moderator for the Champions of Change discussion.
In January, the Obama administration organized the White House Tech Inclusion Summit where five new programs were announced.
article by Janel Martinez via blackenterprise.com

Smithsonian’s National Museum of African-American History Wants Trayvon Martin’s hoodie

Trayvon Martin
The Smithsonian’s National Museum of African-American History wants the hooded sweatshirt Trayvon Martin was wearing when he was shot and killed.  The 17-year-old was shot and killed on his way home by neighborhood watchman George Zimmerman. Zimmerman was charged with second-degree murder and pleaded not guilty, arguing self defense.
On July 13th, Zimmerman was acquitted of all charges by a Florida jury.  The hoodie Martin was wearing on the night of his death became a symbol for protesters and Martin family supporters.  Lonnie Bunch, the museum’s director, confirmed to The Washington Times that they are seeking the hoodie for display following the Department of Justice’s investigation.
“It became the symbolic way to talk the Trayvon Martin case. It’s rare that you get one artifact that really becomes the symbol,” Bunch told The Washington Times. “Because it’s such a symbol, it would allow you to talk about race in the age of Obama.”
The National Museum of African American History and Culture is set to open in 2015.
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article by Carrie Healey via thegrio.com

Black Philanthropy Month 2013: How to Participate and Help Others This August

“Philanthropy is commendable, but it must not cause the philanthropist to overlook the circumstances of economic injustice which make philanthropy necessary.”  -Dr. Martin Luther King, Jr.
In recent weeks, marches and rallies, town hall meetings and more have united people from all races to address inequities in the judicial system,change perceptions of black men and boys and address questions concerning why race remains a strong determinant in Americans’ pursuit of happiness.  This moment, which has involved calls for a boycott of Florida, in addition todemonstrations in dozens of cities, takes on even greater importance with the approach of the fiftieth anniversary of the historic March on Washington and Martin Luther King’s “I Have a Dream Speech” this August.
The convergence of these events and concerns for our nation’s future call for reflection on the state of the “dream” a half-century later, and urge action among citizens to tackle the most pressing challenges of the twenty-first century: mass incarceration, failures in education, and more.
How can we channel our collective energy and resources to transform our communities? Throughout August and beyond, you can help by contributing time, talent and treasure in observance of Black Philanthropy Month 2013.
Participate in Black Philanthropy Month 2013
Four leaders in the movement to advance black philanthropy, African Women’s Development Fund USA (www.usawdf.org), BlackGivesBack.com (www.blackgivesback.com), Community Investment Network (www.thecommunityinvestment.org) and the Giving Back Project (http://givingbackproject.org/) are launching Black Philanthropy Month 2013 (BPM 2013) on August 1 to bring together these threads of need to be met with productive purpose.
The BPM 2013 launch in August will kick off concerted efforts that will continue through a subsequent six-month multimedia campaign to foster civic engagement around philanthropy, amplify authentic stories of black philanthropy, cultivate the next generation of givers and expand opportunities for people of African descent to give through new and traditional channels, including giving circles, global giving, crowd funding, volunteerism and more.
Valaida Fullwood, strategist for the Giving Back Project and author of the award-winning book Giving Back:  A Tribute to Generations of African American Philanthropists, shared her thoughts on the aftermath of the watershed events in 1963 that many will be commemorating this August. She also urges us to remember that, although much has changed, much is still needed to help others reach for the dreams and mountaintops King spoke of during that era.

Oscar Grant's Father Can Sue Officer Who Killed His Son, Court Rules

oscar grant father
SAN FRANCISCO — A federal appeals court says Oscar Grant’s father can sue the Northern California transit officer who shot and killed his son on a train platform.  The 9th U.S. Circuit Court of Appeals on Tuesday rejected former officer Johannes Mehserle’s claim that he was acting in his official capacity when he killed the younger Grant during a 2009 New Year’s Day melee captured on video by several bystanders.
Violent demonstrations ensued after the videos showing the white officer shooting the unarmed black man were viewed by millions online.  The appeals court said it’s up to a jury to determine whether Mehserle was justified in shooting Grant in the back as he lay face down on the train platform.  Mehserle served 11 months in prison after he was convicted of involuntary manslaughter.  The appeals court’s decision affirmed a lower court ruling.
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article by via huffingtonpost.com